UIC Pharmacy Blog

Information and tips for your health and wellness from UIC Pharmacy

Monday, December 19, 2011

10 Ways to Keep Yourself Healthy This Winter


1. Wash your hands - frequent hand washing is a must if you hope to keep germs at bay.

2. Don't touch – keep your hands away from your eyes, nose or mouth to prevent germs from infecting the body.

3. Use Hand Sanitizers – carry with you when don’t have access to a washroom.

Flu season4. Bring your own sanitized items – stay away from the vending machines, bring your own snacks, water and even things like pens with you.

5. Cover up - cough or sneeze into the crook of your elbow.

6. Disinfect where you live - use germ-killing cleaning products, like Lysol, bleach or boiling water, to disinfect your house/condo/apartment.

7. Avoid contagious crowds - unless it's an emergency, stay clear of the waiting room at doctor's office. Shop during off peak hours or in off-the-beaten-path stores.

8. Don’t smoke - studies show that smokers have more frequent and severe colds.

9. Take care of yourself - get plenty of sleep, exercise, eat healthy foods and drink plenty of fluids.

10. Don’t let the flu stop you!! – get your flu shot at one of these UI Health Pharmacy locations:

University Village Pharmacy 722 W. Maxwell Street, 2nd floor
Wood Street Pharmacy, 840 S. Wood St.
Taylor Street Pharmacy/EEI,  1855 W. Taylor St., 1st floor
Outpatient Care Center/OCC, 1801 W. Taylor St., Suite 3B

It’s quick and easy and will cost less than big pharmacy chains!


Monday, December 12, 2011

What You Need to Know About Antibiotics


You might seek out antibiotic treatment for relief from an illness such as sore throat, nasal congestion or coughing. Misuse and overuse of antibiotics may have serious effects.

Here are the answers to common questions about antibiotics.Remember if you ever have questions please consult your UIC Pharmacist.

What are antibiotics?
Antibiotics are medications used to treat many kinds of infections. Antibiotics work by eliminating bacteria and some fungi. Bacteria is a simple term for organisms that can be found not only in natural environments but also in your body. In general, bacteria are harmless and a necessary part of life.  However, bacteria can cause diseases when they have access to your body and/or multiply more rapidly than your body can respond. Bacteria can infect all parts of your body including the eyes, ears, throat, lungs, stomach, colon, genitals, bones, blood, and brain.

When do I need antibiotics?
Antibiotics are strong medications used to treat infections, but antibiotics should not be used to treat everything. Viral infections such as colds, the flu, hepatitis, herpes, and HIV cannot be treated with antibiotics. Even some mild infections such as ear infections, do not need antibiotics. The common symptoms of bacterial  infections are malaise, fever, chills, swelling, discharge, severe pain, diarrhea, or vomiting. However, these symptoms can be due to non-bacterial illnesses as well. Thus, it is best to check with your doctor if you think you may have a bacterial infection. Physical examination and sometimes laboratory tests can determine whether the illness is a bacterial infection or not, and then doctors can treat you properly.


Why do I get different antibiotics for treating different infections?
Each class of antibiotics kills bacteria in a unique way. Some antibiotics can kill bacteria by interrupting part of their reproductive process and some slow their growth. Your doctor will choose the best antibiotic based on your illness.


What are common side effects I may experience while I am taking antibiotics?
The most common side effects of antibiotics are:
-  Nausea
-  Vomiting
-  Diarrhea
-  Upset stomach


When do I know I am allergic to antibiotics and what should I do?
An allergic reaction may occur with use of antibiotics. The most common signs and symptoms of a drug allergy are:
-  Hives
-  Rash
-  Fever
-  Itching
-  Facial swelling
-  Shortness of breath

Anaphylaxis, a life-threatening reaction, may also occur and symptoms include tightness of the airways and throat, nausea, vomiting or diarrhea, dizziness, lightheadedness, and low blood pressure.

Stop your medication immediately and talk to your doctor if you have any signs or symptoms of a drug allergy. Mild allergic reactions are treated by stopping medication and substituting with another antibiotic, while severe reactions or suspected anaphylaxis requires emergency treatment.


Can I stop taking antibiotics or re-take antibiotics when I feel better or sick?
Follow your doctor’s directions carefully. Taking the full course of antibiotics is the only way to kill all harmful bacteria. If you did not complete all antibiotics, some bacteria may be left in your body, which can multiply and become strong enough to resist the antibiotic in the future. In addition, it is never a good idea not take all of your antibiotics. The antibiotic may not be appropriate for the future infection. Even if it is, you may not have enough pills to kill bacteria, which causes antibiotic resistance.


What is antibiotic resistance?
Antibiotic resistance is when antibiotics no longer work to kill bacteria because antibiotics are used too often or used inappropriately. Bacteria can adapt or modify their structure, so that antibiotics can no longer kill them. As a result, the bacteria continues to be present in the body to cause infection.

Why should I be worried about antibiotic resistance?
If you take antibiotics that cannot fight the bacteria they are supposed to kill, your infection can last longer and be harder to treat. You might have to see your doctor more frequency. You might have to take different medications or stay in the hospital to get stronger antibiotics. In addition, your family members or other people you come into contact with will be exposed to the resistant bacteria you have. Then, these people might develop antibiotic-resistant infections as well. 

How can I prevent antibiotic resistance?
- Discuss the appropriate medication for your illness with your doctor and avoid overusing or   misusing antibiotics.
- Do not take an antibiotic for a viral infection such as a cold or the flu.
-  Take antibiotics exactly as your doctor tells you. Do not skip doses. Complete the full course of treatment, even if symptoms disappear. If treatment stops too soon, some bacteria may survive and cause a re-infection.
-  Do not save any antibiotics for the next time you get sick. If your doctor has prescribed more than the required dose, discard any leftover medication once you have completed the course of treatment.
-  Do not share antibiotics with family or friends, even if you have the same symptoms. The antibiotic may not be appropriate for you illness. Taking the wrong medicine may delay correct treatment and allow bacteria to multiply.
-  Finally, you should not demand antibiotics when your doctor has determined they are not needed.

Reference:
Centers for Disease Control and Prevention. Get Smart: Know Antibiotics Work. http://www.cdc.gov/getsmart/ Updated August 15, 2011. Accessed Novermenber 14, 2011.

Written by: Ittiporn Chuatrisorn, BSc(Pharm), MCP

Another blog from UIC Pharmacy

Monday, December 5, 2011

Do you have heartburn? Read on...


Gastroesophageal Reflux Disease (GERD) is commonly known as heartburn, is a condition where the contents inside the stomach leak (reflux) back into the esophagus, causing adverse symptoms and/or tissue damage to the esophagus.  Although GERD occurs at all ages, it is most prevalent in people over the age of 40.  There are 2 types of GERD:

1. Symptom Based GERD
·      may exist with or without injury to the esophagus
·      heartburn, regurgitation, painful swallowing, and increased salivation

2. Tissue-Injury Based GERD
·      esophagitis (inflammation of the lining of the esophagus).
·      esophageal strictures (narrowing of the esophagus)
·      Barrett esophagus (changes in the esophagus resulting in the lining of the esophagus to be similar to that of the stomach)
·      esophageal adenocarcinoma (cancer of the esophagus)

CAUSES AND RISK FACTORS
Risk factors for the development of GERD include obesity, pregnancy, certain medications, smoking, and excessive alcohol intake.  In terms of pregnancy, many women experience heartburn for the first time while pregnant, and the symptoms may go away after childbirth.  Some drugs that can lead to GERD include:
·      certain calcium channel blockers (used to treat high blood pressure)
·      drugs with anticholinergic effects (such as tricyclic antidepressants, certain antipsychotics and anthistamines)
·      theophylline (used to open air passages, making it easier to breathe)
·      nicotine
·      certain drugs used to treat Parkinson’s disease
·      progesterone

Although the absolute cause of heartburn is not known, lifestyle choices are commonly associated with GERD.  Foods and beverages suspected to play a role in GERD are:
·      spicy foods
·      acidic foods (such as citrus fruits and tomatoes)
·      chocolate
·      peppermint
·      caffeinated beverages
·      onions and garlic
·      greasy foods

 SYMPTOMS
·      burning sensation in the chest
·      feeling of food being stuck in chest
·      nausea after eating
·      belching

DIAGNOSIS
Diagnosing GERD involves consultation with your physician to discuss current symptoms and your specific medical history.  In preparation of your appointment, it is important to keep track of the frequency, severity, and onset of symptoms, since this information will be very helpful to your physician.  Depending on your symptoms, your doctor may recommend general lifestyle changes and non-prescription or prescription medications. If symptoms are not controlled with these measures, your doctor may direct you to someone who has extensive training in stomach and intestinal disorders, called a gastroenterologist.  This specialist will be able to offer other suggestions for treatment.

TREATMENT
The treatment of GERD falls into 3 categories:

1.     General Lifestyle Changes
·      avoiding foods that contribute to GERD
·      weight loss if obese
·      elevation of the head of the bed to help prevent acid reflux during sleep

2.     Common non-prescription and prescription medications
·      Non-prescription medications (over the counter (OTC) medications)
Ø  Antacids (Tums, Maalox, Rolaids)
Ø  Pepcid AC (famotidine)
Ø  Zantac (ranitidine)
Ø  Prevacid (lansoprazole)
Ø  Prilosec (omeprazole)
·      Prescription medications
Ø  Protonix (pantoprazole)
Ø  Nexium (esomeprazole)
Ø  Dexilant (dexlansoprazole)
Ø  Aciphex (rabeprazole)
3.     Anti-Reflux Surgery
·      fundoplication procedure
Ø  tightening the opening of the diaphragm
Ø  secure area with mesh
Ø  wrap and stitch upper area of stomach around the end of esophagus

 PREVENTION
For obvious reasons, the idea of preventing heartburn from occurring is more attractive to patients than waiting for an episode to come along before starting treatment.  Keeping a food diary and recording when symptoms occur is very useful in helping you determine GERD triggers.  Many people find that certain foods and drinks often cause symptoms, so you should avoid anything that seem to be related to the development of symptoms.  Apart from diet, here are some other tips to keep GERD symptoms at bay:
·      Avoid smoking as much as possible.
·      Try to limit the amount of food you eat at one sitting. Smaller meals are easier for your body to digest than larger ones.
·      Do not lie down soon after finishing a meal.  If you want to relax, remain upright or only slightly reclined.
·      Ask your doctor about medications which can prevent heartburn before it starts.

FOR MORE INFORMATION

American College of Gastroenterology (ACG)
P.O. Box 342260
Bethesda, MD 20827–2260
Phone: 301–263–9000

American Gastroenterological Association (AGA)
4930 Del Ray Avenue
Bethesda, MD 20814
Phone: 301–654–2055

Contact your UIC Pharmacist, or stop into UIC Pharmacy

RESEARCH
To participate in a clinical trial, visit www.clinicaltrials.gov to see a list of ongoing research

REFERENCES
DynaMed [database online]. Ipswich (MA): EBSCO Publishing. http://www.ebscohost.com / DynaMed. Accessed October 25, 2011.

Longstreth GF, Zieve D. Gastroesophageal reflux disease. PubMedHealth. http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001311/. Accessed October 26, 2011.

U.S. Department of Health and Human Services. Heartburn, gastroesophageal reflux (GER), and gastroesophageal reflux disease (GERD).  National Digestive Diseases Information Clearinghouse (NDDIC). May 2007. Available at http://digestive.niddk.nih.gov/ddiseases/pubs/gerd/#3. Accessed October 25, 2011.

Williams DB, Schade R. Gastroesophageal reflux disease. In: DiPiro JT, Talbert RL, Yee GC
Matzke GR, Wells BG, Posey LM, eds. Pharmacotherapy: A Pathophysiologic Approach. 8th

By: Kaitlyn Kalata and Daniel Lee, UIC PharmD candidates, 2015