In 1896, a physician by the name of Sir William
Osler declared, “Humanity has but
three great enemies: fever,
famine, and war; of these by far the greatest, by far the most terrible, is
fever.” During this time
period, people were starting to understand some of the causes of infection and
disease, but were unable to do much in terms of prevention or treatment. More than a century later, infection
continues to be a worldwide concern.
This is despite the advent of antimicrobials and vaccines, along with
improvements in public sanitation, that have had a tremendous impact on
reducing complications and deaths associated with infections. These advancements are not universally
available, and infection is still a real problem for many third-world countries. In fact, the most recent reports
indicate that 7 out of 10 deaths in low-income countries are due to infectious
diseases, with the top 3 causes being lower respiratory infections, diarrheal
diseases, and HIV/AIDS. Globally,
infectious diseases account for 4 of the top 10 causes of death. In addition to high mortality rates,
infectious diseases create a tremendous burden in terms of healthcare costs (emergency
care, hospitalizations, prescription medications), loss of productivity (missed
work/school days), and reduction in overall quality of life. This clearly
illustrates that infection remains a major health concern and stresses the
importance of infection prevention.
This blog entry will provide a basic overview of infectious disease and
offer several simple, but effective measures that can be taken to not only
protect an individual from becoming sick, but also help prevent the spread of infection
to others.
What causes
an infection?
Infections are caused by a number of organisms
of varying shapes and sizes.
Organisms that have the ability to cause disease in humans are known as
pathogens. These include
microscopic bacteria, viruses, and parasites, and larger fungi and parasitic
worms. The table below shows
common diseases caused by these pathogens.
Type of Pathogen
|
Commonly Caused Diseases
|
Viruses
|
Common cold, flu, cold sores, chickenpox, AIDS
|
Bacteria
|
Pneumonia, tuberculosis, chlamydia, gonorrhea,
syphilis
|
Fungi
|
Athlete’s foot, jock itch, ringworm, yeast
infections
|
Parasites
|
Malaria, diarrhea, gastrointestinal symptoms
(stomach pain, nausea, vomiting)
|
Microorganisms are found virtually everywhere,
including soil, water, food, computer keyboards, doorknobs, and throughout the
human body. There are even
microorganisms that permanently reside within the body, called normal flora. The major sites that these are found
are the mouth, nose, throat, and intestines. The normal flora are a part of the body's natural defense
system and protect us by competing with pathogens that invade the body. Pathogens cause infections by coming
into contact with and invading the human body. Once inside your cells, the pathogens multiply, overwhelm
the body’s defenses, and cause harm or disease.
Fever is considered the hallmark of infectious
disease. Other signs and symptoms
are specific to the organism causing the infection and its location and may
include pain, chills, sore throat, shortness of breath, nasal congestion, stiff
neck, diarrhea, nausea, or vomiting.
The reason why you do not get sick every time
you are exposed to a pathogen is because the body has a natural defense system
known as the immune system. The
main function of the immune system is to find and destroy anything unfamiliar to
the body that could potentially cause you harm. In this manner, the immune system effectively prevents infection,
saving you from being miserable and sick.
However, even the best immune system cannot eliminate all
disease-causing organisms because of the ability of some pathogens to evade the
immune response.
What can
increase my risk of an infection?
There are several risk factors that make an
individual susceptible to developing an infection:
·
Contact
with people who are sick
·
Weakened
immune system
§
Very
young children, elderly, critically ill, transplant patients
·
Being
in a hospital or nursing home
·
Poor
wound care
·
Pregnancy
·
Living
in an area affected by a natural disaster
§
Poor
sanitation or lack of fresh food or clean water
·
Poor
hygiene, eating habits, and living conditions
§
Improper
hand washing/teeth brushing
§
Eating
junk food, unwashed fruits and vegetables, or perishable foods that have been
left out of the refrigerator
§
Unsanitized
water, dirty floors, garbage
Simple preventative measures are effective in
reducing your chance of becoming ill.
Some useful practices include healthy eating, a clean environment,
sufficient sleep, and frequent hand washing. Also, vaccinations offer an extremely effective method for
protection against many diseases. These
practices will not only protect you from contracting illnesses, but they also
decrease the spread of diseases to others.
Is hand
washing really that important?
Washing your hands is easy to do, takes little
time, and is one of the most effective ways to prevent the spread of many
common infections. In spite of
this, global studies have shown that people wash their hands with soap only 20%
of the time. This is particularly concerning since it is estimated that
proper hand washing could save a million lives per year.
When should
you wash your hands?
It is important to wash your hands frequently,
but it is especially important in the following situations:
·
Food
preparation and cooking−before, during, and after
·
Before
you eat
·
Before
touching or washing your face
·
Before
taking out contact lenses
·
Before
holding a baby
·
Before
and after being with somebody who is sick
·
Before
and after taking care of a wound
·
After
going to the bathroom
·
After
spending time with animals
·
After
blowing your nose, sneezing, or coughing
·
After
handling money
·
After
taking out the garbage
How should
you wash your hands?
1.
Wet
your hands before using soap.
2.
Rub
hands together to form a soapy lather.
3.
Make
sure you rub all areas of the hand, including between the fingers, back of the
hand, the thumbs, fingertips, and under fingernails.
4.
Rub
your hands together for at least 20 seconds to optimize the cleansing activity
of the soap. An easy way to pass
the 20 seconds is to sing “Happy Birthday” twice.
5.
Rinse
your hands well under running water to ensure all the soap and trapped germs
and dirt are removed.
6.
Dry
your hands with a clean paper towel or air dry them. Use the towel to turn off the water.
What should
you do if you do not have access to running water?
If your hands are not visibly dirty,
alcohol-based hand sanitizers containing at least 60% alcohol offer an alternative
option. Hand sanitizers will not
remove as many germs as soap and water, but they still help to prevent
infection. These products are easy
to use: squeeze small amount into
palm of your hand, then rub hands together, covering all surfaces until dry.
Why should
you get vaccinated?
Some diseases, such as smallpox and polio, which
were once thought to be incurable have nearly been eliminated from the world
thanks to the widespread use of vaccinations. Several other diseases can now be prevented by vaccines,
including hepatitis A and B, human papillomavirus, and tetanus. Although preventable, these diseases
are not benign and individuals unfortunate enough to be infected may experience
severe symptoms and complications.
A simple vaccination can ease one’s concerns about ever becoming
infected and having to deal with the associated complications and disease
burden. Also, vaccinations are the
most effective way to help prevent the transmission of diseases to others. This reduces the possibility of the
infection becoming a much larger, widespread health concern.
Are all
vaccines the same?
No, vaccines are broadly classified as either
being live or inactived based on the components used to create the vaccine. The immune system actively responds to
these components, and this generally confers protection against disease. The table below explains key points
about the types of vaccines and provides examples of each.
Type of Vaccine
|
Description
|
Live, attenuated
|
· Weakened or modified
versions of live pathogens so that they do NOT produce the disease, but
stimulate the immune response.
Infection fighting cells of the immune system will remember the
pathogen and be able to eliminate it if you are ever exposed.
· Have the potential to
cause disease, but this is more likely to occur in people with weakened
immune systems.
· Many live vaccines
should not be used in pregnant women.
· Includes vaccines
against measles, mumps, and rubella.
|
Inactivated
|
· Organisms have been
killed, or killed and purified to only contain components that stimulate
immune response.
· Requires multiple
shots over time to build-up and maintain protection against pathogens.
· Cannot cause disease
in anyone.
· Includes vaccines
against hepatitis A and B, diphtheria, tetanus, and pneumonia.
|
Who should
get vaccinated?
Different pathogens target different groups of
people. For instance, pneumonia
and shingles are major concerns
for the elderly. Chickenpox, measles,
mumps, and rubella predominantly affect children. It is important to receive the appropriate vaccinations at
the appropriate age. The Centers
for Disease Control and Prevention provides age-based vaccination recommendations. A link to these easy-to-read schedules
can be found at the end of this blog.
Where can
I go for vaccinations?
To get the maximum benefit from vaccinations,
they must be available to as many people as possible. There are several locations at
UIC that offer vaccinatios:
Wood Street Pharmacy
840 S. Wood St
Chicago IL, 60612
312.996.6887
University Health Services
835 South Wolcott, Room E-144
Chicago, Illinois 60612
835 South Wolcott, Room E-144
Chicago, Illinois 60612
312.996.7420
University Village Pharmacy
722 West Maxwell Street
Chicago IL, 60607
722 West Maxwell Street
Chicago IL, 60607
312.355.2345
In addition, community pharmacies, walk-in
clinics, and your doctor’s office all offer a number of vaccinations.
Insect-borne
infections
Infections caused by insects are different from
other infections in how the infection is spread. These insect-borne illnesses cannot be transferred from
person-to-person. Rather, the
spread of disease is due to the presence of large populations of
infection-causing insects. As a
result, infection prevention measures aim to decrease insect populations and
protect individuals from being bitten.
How do
insects cause disease in humans?
An insect bite may not only be irritating or
annoying, but it may also be very dangerous. Certain blood-feeding insects (such as mosquitoes or ticks) can
carry a variety of disease-causing organisms, such as viruses, bacteria,
parasites, and protozoa. When these
insects bite, the pathogens can be transmitted into the body and cause a number
of potentially life-threatening infections.
Which
insects cause infections?
Worldwide, mosquitoes are responsible for most
insect-borne infections. In the
United States, ticks infect the greatest number of people. Some other insects that have the
potential to cause serious disease, include mites, fleas, lice, sand flies,
black flies and tsetse flies. The
table below shows some of the diseases caused by these insects.
Insect
|
Commonly Caused Diseases11
|
Mosquitoes
|
West Nile virus, malaria, dengue fever,
Japanese encephalitis
|
Ticks
|
Lyme disease, Rocky Mountain spotted fever
|
Mites
|
Scabies, scrub typhus
|
Fleas
|
Plague
|
Lice
|
Epidemic typhus, relapsing fever
|
Sand flies
|
Leishmaniasis
|
Black flies
|
Onchocerciasis (river blindness)
|
Tsetse flies
|
African trypanosomiasis (African sleeping sickness)
|
What is
the most effective way to prevent infection and spread of disease caused by
insects?
There are several steps that can be taken to
lower your risk of being bitten and infected. Public health measures, such as spraying of insecticide and removing
areas where insect may live are effective in decreasing the number of insects.
Personal protection measures, such as topical repellents
or insecticide-treated clothing, and staying indoors during periods of high
insect activity are also effective in lowering your risk of being bitten. It has been shown that use of both
topical repellents and insecticide-treated clothing offers the best protection
from insect bites and infection. These
personal protection products are available at retail or sporting goods stores.
What types
of repellent are available and how long do they work?
The table below lists products containing the
most-commonly used active ingredients registered by the Environmental
Protection Agency (EPA) and their duration of action:
Active Ingredient
|
Brand Name
|
Duration of Action
|
DEET < 10%
|
OFF! Skintastic
|
1-3 hours
|
DEET 10%-30%
|
OFF! Active, Deep
Woods OFF!
|
4-6 hours
|
DEET 20%-98.5%
|
Sawyer
|
6-12 hours
|
Picaridin 7%
|
Cutter Advanced
|
3-4 hours
|
Picaridin 15%
|
Cutter Advanced Sport
|
6-8 hours
|
Which
repellent is right for me?
Insect repellents are available with a wide
variety of active ingredients and formulations, which can make it difficult to
choose the right one. The EPA has
a helpful online search tool (http://cfpub.epa.gov/oppref/insect/)
that helps you decide on the most appropriate insect repellent depending on
your needs. This tool allows you
to search for products based on the duration of time you will need to be
protected, which insects you need to be protected from, active ingredients, and specific product
brands.
For more information:
About International Infection Prevention
Week: http://www.apic.org/Education-and-Events/IIPW
About impact of vaccines in the United States: http://www.niaid.nih.gov/topics/vaccines/understanding/pages/vaccinebenefits.aspx
About vaccine-preventable diseases: http://www.cdc.gov/vaccines/vpd-vac/default.htm
Easy-to-read vaccinations schedules: http://www.cdc.gov/vaccines/schedules/easy-to-read/index.html
Centers for Disease Control and Prevention
insect repellent search tool: http://cfpub.epa.gov/oppref/insect/#searchform
Written
by: Mark Knaub, PharmD candidate
University
of Illinois at Chicago
UIC Pharmacy
October
2012